Make the best and yummy potato soup recipe with sweet potatoes for 4to5 family members including children Creamy, comforting, and crockpot friendly Includes benefits, tips, and FAQs
This isn't your average potato soup We enhance its texture and nutrition by blending in sweet potatoes, which give it a rich color and natural sweetness. Whether you're preparing it on the stovetop or letting your crockpot do the work, this dish will quickly become a household favorite
🍜 Why This Potato Soup Recipe Works
What makes this soup a family favorite:
Comfort Food Appeal: Smooth, creamy, and rich in flavor
Packed with Nutrition: Nutrient Powerhouse: Sweet potatoes are rich in fiber, vitamins, and antioxidants
Effortless Cooking: Perfect for crockpots and one-pot stovetop methods
Customizable: Easily adaptable for dietary preferences
Great for feeding 4 to 5 people, this soup is a comforting dinner or make-ahead meal
🍚 Ingredients for 4–5 Servings
Here's what you’ll need to cook this wholesome, hearty soup:
Vegetables:
3 medium russet potatoes (peeled and diced)
2 medium sweet potatoes (peeled and diced)
1 large onion (chopped)
3 cloves garlic (minced)
1 carrot (finely chopped)
Liquids:
4 cups of low-sodium chicken or vegetable stock
1 cup whole milk or unsweetened almond milk
1/2 cup heavy cream (or substitute with coconut cream for a dairy-free version)
Fats and Seasonings:
2 tbsp butter or olive oil
1 tsp salt (adjust to taste)
1/2 tsp ground black pepper
1/2 tsp smoked paprika (optional)
Garnishes (Optional):
Shredded cheddar cheese
Fresh parsley or chopped green onions
Crisped bacon or plant-based bacon bits
🍳 How to Make This Creamy Potato Soup
Stovetop Instructions:
Sauté the Base: In a deep soup pot, warm butter or oil over medium flame. Toss in chopped onions, garlic, and carrot. Stir and cook for about 4 minutes until everything is soft and aromatic
Build the Flavor:
Cook Until Tender: Lower the heat, cover the pot, and let it simmer for about 20–25 minutes until the potatoes are fork-tender
Blend and Finish: Use a stick blender to puree the soup inside the pot, or carefully blend in batches. Blend fully for a smooth finish or partially for a rustic texture
Add Creaminess: Mix in the milk and cream. Allow it to warm through for 5to10 minutes before serving
Serve and Enjoy: Ladle into bowls and top with cheese, herbs, and crunchy toppings of choice
⏰ Crockpot Potato Soup Instructions
Place all ingredients, except the milk and cream, into your slow cooke
Cover and cook for 6 to 7hours on low or 3to4 hours on high
Blend using a hand blender or transfer to a traditional blender
Stir in milk and cream during the final 30 minutes to let it thicken
Once warmed through, ladle and serve
Health Notes: Who Should Be Careful?
This recipe is generally safe, but:
Use non-dairy substitutes if you're lactose intolerant
Reduce sweet potatoes for those needing lower potassium
Pair with protein for blood sugar balance
Consult your healthcare provider if on a restricted diet
🌿 Health Benefits
Sweet Potatoes: High in vitamin A, good for eye and skin health
Potatoes: Provide complex carbs and potassium
Garlic and Onion: also good for immunity and heart health
Carrots:Add color, fiber, and beta-carotene
Nutritional Info (Approx. Per Serving)
Calories: 310 kcal
Protein: 8g
Carbs: 38g
Fat: 14g
Fiber: 5g
Sugar: 6g
🍲 What Goes Well With It?
Crusty bread or garlic toast
Leafy green salad
Roasted seasonal vegetables
This soup pairs beautifully with simple sides or as a standalone dinner
😍 Real-Life Tip from VikasKitchan:
For busy weeks, I make multiple batches and freeze individual servings. It’s a real time-saver, and the flavors only deepen over time
❓ FAQ
Q: How long can I store leftover potato soup in the fridge?
A: Store in an airtight container in the refrigerator for up to 4 days. Reheat gently
Q: Can I freeze this soup?
A: Yes Cool it first, then freeze in sealed containers or freezer bags for up to 2 months.
Q: What if I don’t have sweet potatoes?
A: You can substitute with more white potatoes or add other root vegetables
Q: How can I make this soup thicker?
A: Either blend more of the soup or stir in a small amount of cornstarch slurry.
Q: What toppings go best with potato soup?
A: Crumbled bacon, grated cheese, herbs, or even toasted seeds work well
Q: Is this potato soup gluten-free?
A: Yes—just ensure all added ingredients like broth and toppings are certified gluten free
Q: Can I make this in advance?
A: Definitely. Prepare in advance, store well, and reheat when needed
Q: How can I add more protein?
A: Add pre-cooked lentils, beans, or chicken for a heartier dish
Q: What can I serve this with for a full meal?
A: Great with grilled cheese, salad, or baked tofu(soya paneer)
Q: Can I use other vegetables?
A: Sure! Celery, spinach, or cauliflower are excellent additions
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Enjoy your cozy bowl of potato soup and share your creations with us at @VikasKitchan
Can I get more recipes like Donne chicken biriyani
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